What is a "weekend of depression"
a long time the two separated couples who may often have such experience: Momingqimiao of depression, often accompanied by the weekend holidays such as intrusion into your life, you will feel lonely irritability, do not mind Nanjing, psychologists said this phenomenon as "weekend depression." "Weekend depression" Mental illness is a social disease. The most important thing is insurmountable weekend "want to do and should do," the psychological conflicts, the two couples live in long-term depression is the direct cause. If going abroad, foreign workers group, different places to do business, to a weekend, people around the holidays to see reunion, sharing Family Fun, restlessness or will be particularly prominent, and often have a psychological hostilities. A similar phenomenon in a number of special vocational also occur from time to time, such as seafarers, geological prospecting, drilling workers, police, etc., because of the different nature of work, Sunday and holidays without break the law, both spouses often can not be together, not with the working environment Italian people, the hearts of dissatisfaction with nowhere to vent, the final formation of psychological pressure. Why is it said that divorced men and women should not be living alone, living alone will increase because Beiqi state of mind. Enai often think of the past and the circumstances surrounding the men and women on the dual guitar case, very painful, and often a person alone in tears, a long time, they show neurasthenia, no appetite, headache, trance, and other symptoms, can not lead Normal work, a spirit of depression. "Weekend depression" a serious impediment to the smart, physical play, but also the root causes of many diseases, in order to better solve on weekends and holidays refer to the following: First, get up early, make a call or a letter to the distant partner. Second, some wholesome development of the personal hobby. Third, on travel or take part in some social activities. Fourth, close friends and relatives talk about the heart. 5, the means to do some household chores. 6, when necessary, look at the psychological doctors. With the accelerating pace of social life, "the weekend of depression," will have increased, more couples willing to reduce the harm of depression, I hope that more families out of the shadow of depression.
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