A few days ago, again in Xi'an Weather Bureau issued an orange heat alert signal to alert the public of summer cooling. Grasp the prevention of heat stroke after stroke of the methods and the knowledge how to deal with it is particularly important. Specific to their daily lives, we should be on how to prevent heat stroke? In case of heat stroke in how we should do?

less outdoor activities in

hot, do volume to avoid the strong sunlight in outdoor work or activities, in particular the high temperature period in the afternoon and the elderly, the infirm, the sick, young crowd; during outdoor work or activities, to avoid a long time in the sun exposure, at the same time to take Sun measures: wearing light-colored or plain of the clothing , with sun hat, straw hat or playing parasols; drink plenty of water, especially salt water,防暑to carry drugs, such as: Dan, cool oil, Oil, such as wind. Place in high-temperature operation, enterprises should take effective summer cooling measures to strengthen the publicity of knowledge workers or summer cooling purposes, a reasonable operating time for the deployment of workers to avoid periods of high temperature outdoor operations, reduce labor intensity. Food can also be adjusted drink green bean soup with lotus seeds, mint, lotus leaf and rice, rock candy煮粥not only sweet and refreshing, an excellent or good medicine解暑heat, summer cooling can be effective in order to avoid heat stroke.

the event of heat stroke, patients should be carried a cool well ventilated place to lie down to rest, untie衣扣to patients with a cold towel and deposited in the patient's head and neck, and then sent to the vicinity of hospital for treatment.

need medicine防暑standing

summer for safety, the family prepared a number of drug防暑it is necessary that these drugs:

Ren Dan: can清暑Qushi. Attending dizziness caused by heat stroke heat up the brain, chest depressed, abdominal pain diarrhea, can also be used for motion sickness seasick, acclimatized.

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