Men, to give you a eat more vegetables of the reasons for this: good for sperm. some research shows that men birth capacity and semen quality volume in the past few decades, both declined. Therefore, the two fertility clinics in Spain, scientists thought of vegetables and fruits of regeneration. Over the past four years, scientists have been studying the workplace, restaurants and pollutants that may be encountered with the male infertility of relations.

them to do an experiment to test the effects of antioxidants on the possible impact of sperm. Scientists believe that antioxidants can reduce oxidative stress damage to sperm. In theory, a large number of antioxidants can improve sperm concentration and activity.

61 marriage encountered in the male reproductive issues involved in the study, of which 30 were defective sperm, and the remaining 31 as the control group. The survey found a good sperm quality of men eating much more fruits and vegetables, their diet is usually rich in vitamins and antioxidants. The study is published in "Fertility and Sterility" magazine. Scientists say the findings suggest that a healthy diet can also become a healthy sperm. So remember, the men, An apple a day is not far away from my education.