Mediterranean-style diet is the natural nutrients for the base, including olive oil, vegetables, fruits, fish, seafood, beans, coupled with appropriate amount of red wine and garlic, supplemented by the unique cooking spices, is a special diet type.

Prior to that, many studies have proved that such a diet can reduce the risk of suffering from heart disease. New scientific evidence showed that the Mediterranean-style food on patients with rheumatoid arthritis would benefit.

Rheumatoid arthritis is because the immune system attack the joints caused by the organization, resulting in chronic inflammation, pain and joint stiffness. Some studies that the composition of the Mediterranean-style food, such as olive oil, the health of fat, anti-inflammatory effect. In addition, the Mediterranean-style food also contains many antioxidants, protecting cells from physical harm.

British scientists in the latest survey, so that patients with rheumatoid participate in the Mediterranean-style food classes. The researchers published in the "Chronicle of rheumatic diseases," the report said, they found that after participating in the study class, the patient to eat the water Fruit, vegetables, beans and the number of single-unsaturated fat have increased, and in the subsequent six months, their pain, joint morning of the hard situation and overall health have improved.

The researchers also found that the Mediterranean diet may be the most useful of diabetes. The researchers said: "The researchers were in patients with diabetes, our findings show that the Mediterranean diet may reduce their ischemic heart disease because of the risk of death."