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fat liver caused by a variety of causes of fatty liver changes, including fatty liver volume for more than 5% of the weight of the liver, fatty liver that is said. Mainly alcohol, nutrition excess, obesity and other chronic-induced fatty liver, but also by pregnancy, drugs and poisoning , malnutrition , diabetes disease , hepatitis or other pathogens, as well as congenital metabolic defects caused. As a result of improved living standards in recent years, changes in diet and preventive measures of the relative lag, the incidence of fatty liver continued to rise, increasing age at onset of light. Although fatty liver is a good STD changed, but the incidence of fibrosis up to 25%, about 1.5% ~ 8 % can occur in patients with cirrhosis, prognosis is poor. If the early prevention, treatment, can prevent the further development of fatty liver, and even reverse it. Patients with fatty liver in the diet should pay attention to the following: 1. First of all, to patients with fatty liver diet. To eat less so that the increase in body fat food , restrictions on food oils and fats, oils and fats often consumed food per day 0.5 kg weight 0.8 grams is appropriate. 2. Proteins to protect the liver cells can be injury to have taken place in the restoration and regeneration of liver cells. Therefore, patients with fatty liver should be increased in the soy diet, lean meat, fish and other protein containing diet, eggs, milk should not be too much to eat. 3. In patients with fatty liver should also ensure that adequate vitamin supply. The best food of fresh green leaves and more vegetables and low sugar content of fresh fruit, and carrots, taro, potatoes, yam, sugar and other fans should be more restrictions on food. 4. Of patients with fatty liver should also be restricted yan, yan every day to control in the following six grams. 5. Millet, sesame, vegetables, sugar beet, and other seafood are very good drive fat food, can promote the synthesis of phospholipids, to assist in the fatty liver changes in diet to more transfers. 6. Fatty liver patients to eat less spicy pungent foods such as onions, ginger, green onions, garlic, pepper, coffee and so on, to avoid appetite to increase, but also cutting broth, chicken soup, soup and so on, to prevent weight gain. Cooking should be steamed, boiled, stew, braise, boil for a short time-based. 7. Temperance patients with fatty liver should be due to the alcohol into the body more than 95% of catabolism in the liver, a large number of long-term drinking of alcohol can also cause the liver to increase fatty liver.
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