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Students have to go to a summer vacation, it is necessary to test the test have been finished, and now is the time to start holiday pyronaridine ~ summer sunshine to see the flowers onto the earth, there will always tickle the people can not help but feel like walk out to the suburbs, or to the park to breathe you have been touched by the sun the air-only will these actions are easy to sunburn or tan skin, and may be the ultimate mind and sisters White the idea of conflict ~
Hollywood now blowing crazy summer wheat The wave of color, although the good-looking but Asians prefer white skin or the ~ summer although strong sunlight, but as long as the trip to make full preparations before the holiday, let their own skin "³ä³äµç" well to do a good job of maintenance work , you can let the sun bathe at the same time their own, to maintain healthy skin by ~ beautiful to look at the following on how to do it in the end:
lower temperature anti-grave-sweepers out on vacation, and nature will inevitably be close to you, but summer is the season of growth and reproduction of insects, it is best to avoid these small things and the intimate contact. A kiss as they will become the body of a package. In general, insect bites can be divided into acute phase and subsequent period of an allergic reaction. The acute phase will occur immediately after the bite of urticaria-like red, swollen, itching, about the disappearance of two hours. In addition to bites, such as bees, the people in general were very few cases of cardiovascular response to shock. 1-2 days, it was an allergic reaction will occur, itchy papules appear drama, and even the middle point often bleeding blisters usually last for a few days to a week before the disappearance. Do not goÃÍ×¥time, efforts will be caused by bacterial infectionÆÆƤ, or leave pigmentation. Therefore, if travel to the mountains, it is best to wear long-sleeved clothing to avoid smearing perfume , the proper use of mosquito liquid. In case of water to be found as far as possible to the red sweat, but also to reduce skin surface temperatures, as mosquitoes bite professionals have the taste of sweat, skin temperature were high. If you go hiking or activities in the tree, there are likely to encounter Caterpillar dermatitis, systemic symptoms are covered with its very itchy red papules. This is because the larvae of certain moths was caused by chemical substances setae, rather than an allergic reaction, and in 6-8 hours when there will be symptoms. If you run into caterpillars, immediately contaminated clothing to replace, as far as possible, wash skin with plenty of water. Also, when traveling over hot humid sweat and friction feet will easily provoke the tinea pedis, tinea corporis, folliculitis, and cellulitis and other infectious diseases. Therefore, the ventilation as much as possible to wear cool clothes shoes, do not wear other people's shoes, there are appropriate and necessary rest.
Sun measures indispensable belong to the East China yellow race, skin pigment cells than white people, and the formation of the sun's ultraviolet rays, along the natural protective layer, so the incidence of skin cancer than Westerners low; but on the other hand, generated by the sun's ultraviolet rays stimulate the issue of a variety of spots, but also troubled the visitors the majority of beauty. the sun's ultraviolet rays can be classified according to wavelength UVA (UVA), UVB (ultraviolet B) and UVC (UV-C). UVC which the greatest damage on the skin, but usually when the adoption of the ozone layer has been absorbed, can not reach the ground. UVA penetrate glass, chronic tanning, the main cause of skin aging; and UVB tanning will lead to acute sunburn, skin irritation caused by pain. Ultraviolet radiation cause skin area in addition to sunburn, tanning, skin aging, the chances of skin cancer may also result in the increase. mountains more radiation than sea level (per 300 meters increase in light increased about 4%), snow, beach, water surface due to reflection, so the amount of radiation are even more alarming. At this time, try to avoid direct exposure to the outdoors, if a holiday on the outside, protective measures will be essential, the most basic way is to direct the physical sun block and coated products. sunscreen Summer Code sunscreen Code: 1, 10 am to 14:00 between the UV best to avoid direct exposure to the outdoors under the sun, you can choose indoor activities, or as much as possible in a cool place for leisure and activities. 2, the use of the shadow of buildings, tree shade over the sun arrives, and if not, as far as possible, wearing hat, parasol up, wearing sunglasses, wear long-sleeved shirts and long trousers to protect skin. 3, the sun protection factor of sunscreen products to more than 15. sun protection factor (SPF, SunProtectionFactor) is mainly caused by UVB skin for the role of sun-set, SPF15 sunscreen over the sun there is a good effect, but the SPF values doubling, not isolate the effect of doubling. While a higher SPF can reduce the frequency of use, but easily the burden of skin, skin texture can be selected according to their own appropriate sunscreen product. essential elements of a good sunscreen good sunscreen should have three conditions: 1, the base agent to tie in with the skin, moisturizing enough power, moderate pH. 2, clearly marked its chemical composition and content. 3, marked the value of their SPF (SPF), the best defense at the same time UVA and UVB. the use of sunscreen products 1, daily painting, each exposure to sunlight should be used on sunscreen products. 2, in front of the 15 minutes will be applied, the scope of application is likely to be exposed to all the places to be. 3, a long time under the sun, or water sports or activities, as it will sweat and the water rinse, preferably 2-3 hours a waterproof coating on the qualification and the high-SPF sunscreen. 4,6 months or more children should begin to pay attention to the sun. 5, after the use of sunscreen do not have nothing to fear, they still have to avoid direct exposure. 6, sensitive skin can choose the best type of physical sunscreen. many high-index too greasy sunscreen products, many people will be less afraid of greasy coating, resulting in ineffective protection. In addition, the clinical component will also appear as the sun and the formation of new skin, such as contact dermatitis, such as long¶»¶»or prickly heat. not appropriate for some patients the sun , in addition to the use of sunscreen products, the best at the same time the use of clothing, parasols and other crops rational sunscreen, and outdoor activities to strictly control the time of the change in the event of illness should go to hospital for treatment. Finally, to remind the travel preferences of the sun are beautiful, if we are not careful there is still little bit of sunburn or the issue of blood, it is best to seek treatment at hospitals.
to buy or carry along the fruits whitening hot summer weather, fear of skin by the sun? want to have white skin? In addition to normal pay more attention to the sun and avoid the impact of the skin by ultraviolet light or a long black spot, but also know how to balance between inside and outside, multi-photo into the vitamin C and antioxidants such as anthocyanins, antioxidant whitening. antioxidant vitamin C and the benefit of the skin goes without saying. Common fruit in the summer by low vitamin C content in order, including the longan (88mg/100g), kiwifruit (87mg/100g), papaya (74mg/100g), Joan tomato (67mg/100g), litchi (51mg / 100g), grapefruit (38mg/100g), lemon (27mg/100g), melon (20mg/100g) and so on. polyphenols are procyanidins, the main effect is anti-aging, prevent cancer. Its antioxidant activity is 18 times the vitamin C, vitamin E of 50 times the effective anti-aging, skin protection. It can protect the skin from UV damage, preventing the destruction of collagen and elastic fiber degradation, so that the skin should have the flexibility to maintain and tension, to avoid sagging skin and wrinkles have. Also contribute to the maintenance of blood vessels, the protection of blood vessel elasticity, the prevention of cholesterol accumulation in the vessel wall and reducing platelet aggregation. Procyanidins the main color with dark red or dark purple in the following types of fruit, and eat more points, will be able to whitening healthy Oh: blueberries, cranberries, grapes, cherries and so on. students have to go to a summer vacation, it is necessary to test the test have been finished, and now is the beginning of the period of vacation to see pyronaridine ~ summer sunshine flowers sprinkle the the earth, there will always tickle the people can not help but feel like walking out to the suburbs, or to the park to breathe you have been touched by the sun the air-only will these actions are easy to sunburn or tan skin, and sisters on in the hearts of the ultimate whitening the idea of conflict ~ Hollywood is crazy
the color of wheat blowing in the wave of the summer, although good-looking but Asians prefer white skin or the ~ summer although strong sunlight, but as long as the trip to make full preparations before the holiday, let their skin "³ä³äµç", do the maintenance work carefully, you can let the sun bathe at the same time their own, to maintain healthy skin by ~ beautiful to look at the following on how to do it in the end:
anti-grave-sweepers to reduce body temperature out on vacation, and nature will inevitably be close to you, but summer is the season of growth and reproduction of insects, it is best and those to avoid close contact with the small things. A kiss as they will become the body of a package. In general, insect bites can be divided into acute phase and subsequent period of an allergic reaction. The acute phase will occur immediately after the bite of urticaria-like red, swollen, itching, about the disappearance of two hours. In addition to bites, such as bees, the people in general were very few cases of cardiovascular response to shock. 1-2 days, it was an allergic reaction will occur, itchy papules appear drama, and even the middle point often bleeding blisters usually last for a few days to a week before the disappearance. Do not goÃÍ×¥time, efforts will be caused by bacterial infectionÆÆƤ, or leave pigmentation. Therefore, if travel to the mountains, it is best to wear long-sleeved clothing to avoid smearing perfume , the proper use of mosquito liquid. In case of water to be found as far as possible to the red sweat, but also to reduce skin surface temperatures, as mosquitoes bite professionals have the taste of sweat, skin temperature were high. If you go hiking or activities in the tree, there are likely to encounter Caterpillar dermatitis, systemic symptoms are covered with its very itchy red papules. This is because the larvae of certain moths was caused by chemical substances setae, rather than an allergic reaction, and in 6-8 hours when there will be symptoms. If you run into caterpillars, immediately contaminated clothing to replace, as far as possible, wash skin with plenty of water. Also, when traveling over hot humid sweat and friction feet will easily provoke the tinea pedis, tinea corporis, folliculitis, and cellulitis and other infectious diseases. Therefore, the ventilation as much as possible to wear cool clothes shoes, do not wear other people's shoes, there are appropriate and necessary rest.
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