pregnancy during the first 3 months, joy, tension and does not co-exist for 3 months. Early pregnancy of women who each have their own different experiences.

physiological changes you

menstruation stop

will not be your menstrual period, but in the first three months you may continue to have a small amount of blood come out, which is why some pregnant women are often not until they realized that three months of pregnancy. About 7 days after pregnancy, you will be to cultivate the so-called bleeding. This is the formation of new blood vessels from control bleeding caused by the normal, but it rarely happens.

frequent urination

you will find that you urinate more frequently than usual. First of all, your uterus is expanding and the oppression of your bladder; Secondly, since you are going through hormonal changes, such as in your body is full of a large number of progesterone, you will maintain and release more water.

breast development

most women feel their breasts is changing. May increase its chest, tingling, pulsating or tingling. This is because your chest is the development of milk glands. Also increased for the blood to your chest, will become more obvious vein. Your nipples will increase and become more straight, your areola will darken to the expansion peripheral. Some women will be a long time ago with regard to their very sensitive nipples and felt pain.

fatigue

at this time is another major symptoms of fatigue. It began in the first after the next menstrual period, continue through the first 14-20 weeks of pregnancy. Mitigation method is simple: more sleep! If you are at home, then sleep a nap this afternoon. If you are at work, after a nap thing. In the first three months of pregnancy suggest that you sleep about 10 hours every night.

fainting

the occurrence of fainting due to the expansion of vascular smooth muscle progesterone so that blood flow to the legs. In addition, more blood flow to the uterus. This will cause low blood pressure, may lead to fainting. Station or sitting too long may lead to such symptoms. Exercise lying flat or recycled to the blood will prevent such symptoms.

constipation

As for constipation, progesterone relax your large intestine smooth muscle and slow down the digestive process. In order to deal with it, you want to enrich your food, eat more fluids (6-8 glasses a day) and high in fiber and fat in addition to food (such as beef and mutton), drink once or twice a day soak in hot water without sulfur to deal with the molasses wine, 12 per tablespoon, which is an ancient and reliable method of treatment. Molasses is rich in iron and trace minerals. Prune juice can produce miraculous results. Walking and appropriate training has some help. Finally, do not force your stool. If you have nothing to sit on the toilet solutions do not come out immediately with. Fatigue if you sit there, put pressure on the bowel movements, you may be suffering from hemorrhoids. To develop until you are about to come out when the stool into the toilet. (Due to hormone changes and increased uterine blood oppression pelvis, majority of pregnant women suffering from hemorrhoids.) Doctor the stool softener will help this. Some doctors suggest that you do in the toilet after meals, on expanding the powers of ten. Eat your stomach obtained from the momentum spread to your intestines, your body will be trained regularly every day purification. This is the so-called stomach abdominal reflex. In addition, you can adjust your diet, including more fruits, vegetables, fiber and liquid and a small amount of milk, calcium and sugar.

morning nausea

morning nausea nausea and annoying, and in the early stages of pregnancy almost all pregnant women experience nausea and vomiting. Pregnancy in the first phase of 60% to 80% of pregnant women have morning after suffering nausea, should be informed that: morning nausea may be started in the morning, but in the first weeks of pregnancy it is often 24 hours a day. Sometimes not much to cause nausea and vomiting, is a dry biscuit or fruit juice block the existing situation.

For some reason, nausea and vomiting the last time you started in 6-8 weeks menstrual and last approximately two months, and then the symptoms disappeared or improved, but there are also likely to continue into the second stage of pregnancy.

morning, accompanied by nausea and many other symptoms, including the offensive had never bothered you a taste or smell, such as coffee, cigarette smoke, meat and your favorite long-term consumption of the salad! Seen as long as Let the food you "vomiting." Some pregnant women find it difficult to prepare any food, in addition to a special food, like grapefruit, yogurt or cookies, this may avoid all food.

Unfortunately, fast food or skip all that you can do most things wrong. Obstetric doctor recommended少吃多餐or eat fast food. Point of the day eating dry biscuits, in the office, at your side, in the car or wherever you put biscuits point will indeed be helpful. Nausea is due to hormonal changes affect your stomach wall and caused by gastric acid. Therefore fasting make nausea worse. Something to eat to your stomach to digest is actually a way to combat nausea. Nausea and low blood sugar levels closely. If you are a diabetic patients, which could have big trouble, so in any case you must determine your blood sugar to maintain at a high level.

can not stop the problem of nausea and vomiting may make you malnutrition or dehydration. Try to drink fluids like juice and water to maintain. (Do not worry at this time to drink milk.) Cheese, yogurt or calcium very well. If you vomit three times a day, we should see your doctor to determine whether your dehydration. Nausea in any case, the majority of pregnant women in their in vivo a large number of nutrients nourish the fetus. Ironically, if a large number of statistics show that the existence of morning nausea pregnancy and like the relationship between pregnancy than more difficult. When you face every morning, "washing dishes" when the men, and perhaps this fact give you some comfort.

last sentence: Do not because you are pregnant, it is not because of stomach pain, suffering from influenza or other diseases caused by nausea. If nausea continued to bear more than you, they are looking for a doctor check it.

concerned about nutrition and weight gain

eat well during pregnancy is particularly important. It is best to consult nutrition expert to design your daily nutritional needs. Or with your doctor or midwife about a specific time to come up with appropriate compliance with your diet. You might ask, "Why not a general reference book of pregnancy and follow a standard diet?" Answer is simple: not every pregnancy is "standard." Each pregnant women experience different symptoms, the medication has a different history, different lifestyles, so the need to eat different things. Some women need vitamin; some women need to stay away from them in order to alleviate and prevent other symptoms of vitamin supplement.

recent information on nutrition during pregnancy biggest problem is that nutrition information on the pregnancy too much. These guidelines follow the general and toil, and nausea and tension of the pregnant women is overwhelming and too strict. One of the women interviewed feel free to found her a cup of coffee every morning. She has "learned" to any of the caffeine content could cause fetal malformations. Her doctors feel that the woman is the work of traffic congestion has been encountered, it is necessary to eliminate the fatigue, a cup of coffee every morning is very suitable for her. On the other hand, some people do not drink coffee very sensitive to coffee. To make a woman feel at ease during pregnancy, doctors suggested that she drink occasionally, for her useful. But the vast majority of people to avoid alcohol, but in some cases, it may be difficult. Safe during pregnancy drinking alcohol in the minimum has not yet been determined.

other concerns including the "no junk food" principle. Pregnant women now talk about human nature. Occasionally, a big cookie, a piece of chocolate or a bag of potato chips will not cause fetal malformations. If you catch up with the terrible traffic congestion, something to eat - even if not all natural chicken sandwiches - also do not eat well. In addition, many workplaces are not very friendly pregnancy. You may be busy all day, eat only a little time, so that you can adjust your needs.

after two miscarriages, you should stop pregnancy, doctors are looking for, you why abortion. This reason is often unknown, and you will continue to have a successful third pregnancy. Indeed, even after two miscarriages, 70 percent are still opportunities for your third child will be very good. However, if for any reason, suddenly, it can be easy to determine and discover the causes of the problem and thereby prevent further trauma you. In this extent, possible causes of abortion, including insufficient hormones affect fetal development, uterine structural problems, errors and blood incompatibility gene.

abortion when repeated (series of three or more), it is necessary to consider the issue of infertility. Abortion, however one or two you will not lead to infertility in general will not have future. Investigate the failure of some pregnant women experience the same pattern. There are several groups in support of abortion have been one or two of normal women.

pregnancy during the first 3 months, joy, tension and does not co-exist for 3 months. Early pregnancy of women who each have their own different experiences.

physiological changes you

menstruation stop

will not be your menstrual period, but in the first three months you may continue to have a small amount of blood come out, which is why some pregnant women are often not until they realized that three months of pregnancy. About 7 days after pregnancy, you will be to cultivate the so-called bleeding. This is the formation of new blood vessels from control bleeding caused by the normal, but it rarely happens.

frequent urination

you will find that you urinate more frequently than usual. First of all, your uterus is expanding and the oppression of your bladder; Secondly, since you are going through hormonal changes, such as in your body is full of a large number of progesterone, you will maintain and release more water.

breast development

most women feel their breasts is changing. May increase its chest, tingling, pulsating or tingling. This is because your chest is the development of milk glands. Also increased for the blood to your chest, will become more obvious vein. Your nipples will increase and become more straight, your areola will darken to the expansion peripheral. Some women will be a long time ago with regard to their very sensitive nipples and felt pain.

fatigue

at this time is another major symptoms of fatigue. It began in the first after the next menstrual period, continue through the first 14-20 weeks of pregnancy. Mitigation method is simple: more sleep! If you are at home, then sleep a nap this afternoon. If you are at work, after a nap thing. In the first three months of pregnancy suggest that you sleep about 10 hours every night.

fainting

the occurrence of fainting due to the expansion of vascular smooth muscle progesterone so that blood flow to the legs. In addition, more blood flow to the uterus. This will cause low blood pressure, may lead to fainting. Station or sitting too long may lead to such symptoms. Exercise lying flat or recycled to the blood will prevent such symptoms.

constipation

As for constipation, progesterone relax your large intestine smooth muscle and slow down the digestive process. In order to deal with it, you want to enrich your food, eat more fluids (6-8 glasses a day) and high in fiber and fat in addition to food (such as beef and mutton), drink once or twice a day soak in hot water without sulfur to deal with the molasses wine, 12 per tablespoon, which is an ancient and reliable method of treatment. Molasses is rich in iron and trace minerals. Prune juice can produce miraculous results. Walking and appropriate training has some help. Finally, do not force your stool. If you have nothing to sit on the toilet solutions do not come out immediately with. Fatigue if you sit there, put pressure on the bowel movements, you may be suffering from hemorrhoids. To develop until you are about to come out when the stool into the toilet. (Due to hormone changes and increased uterine blood oppression pelvis, majority of pregnant women suffering from hemorrhoids.) Doctor the stool softener will help this. Some doctors suggest that you do in the toilet after meals, on expanding the powers of ten. Eat your stomach obtained from the momentum spread to your intestines, your body will be trained regularly every day purification. This is the so-called stomach abdominal reflex. In addition, you can adjust your diet, including more fruits, vegetables, fiber and liquid and a small amount of milk, calcium and sugar.

morning nausea

morning nausea nausea and annoying, and in the early stages of pregnancy almost all pregnant women experience nausea and vomiting. Pregnancy in the first phase of 60% to 80% of pregnant women have morning after suffering nausea, should be informed that: morning nausea may be started in the morning, but in the first weeks of pregnancy it is often 24 hours a day. Sometimes not much to cause nausea and vomiting, is a dry biscuit or fruit juice block the existing situation.

As for milk, if you have the problem of lactose intolerance, do not buy dairy products and do not eat yogurt. Other special diet during pregnancy issue vegetarians (not eating a lot of vegetarians do not eat butter, eggs). Do you have other food allergy problem? Do you have diabetes? You anemia? You the impact of a drug treatment for a certain food? Weight gain is also varied. Are you thin? Do you have a history of eating disorders?

nutrition so important during pregnancy, which can not be from a book or a magazine to obtain all the information. Your age, weight, history and symptoms of pregnancy will affect your diet and vitamin supplements during pregnancy. During pregnancy in the whole need to change your diet. So, forget cooking your books, pay a formal visit a qualified nutritionist, your doctor or your midwife. And to relax!

weight is the center of attention, technically you are "eating for two people," but we have to remember that your growing fetus inside, you will soon increase 10 pounds. (Although the fetus is already aware of more than 10 pounds at birth of the very few!) You need and your nutrition experts to design a realistic strategy for diet plans and weight gain. Increase your absorption of the bone to prevent injury in immature fetal how important it is. Do not see your pregnant闹着mad at random on all food to eat. Increase too much weight, weight after giving birth is difficult, but also may lead to other dangerous problems, like high blood pressure or gestational diabetes mellitus, also a result of water retention so that other problems worse.

fitness and exercise are important, but should be moderate. Your doctor or midwife is that you can what kind of activities suitable for the best Magistrate. Some women need to accelerate their activities and become more fit, but some women need to slow down their activities. Good design for pregnant women aerobics courses, both just exercise their muscles, but also done to prevent them from fire. Another benefit of exercise during pregnancy is your body ready to do more manual labor. Whether you decide what to do, when to exercise aerobics or fitness training under the supervision of instructor training, he can exercise the right to guide you and prevent you from injuring himself.

things may be a problem

in the first three months of pregnancy problems, have termination of pregnancy . This often refers to two things: abortion (bleeding and cramps are the main symptoms) or ectopic pregnancy (a strong spasm or abnormal burning pain on one side) until the first three months of pregnancy have experienced the problem, the women realize their during pregnancy. But these problems are very common.

bleeding

Please keep in mind that not all bleeding means the coming abortion. However, despite some bleeding in early pregnancy is fairly common, but it is not "normal."

severe bleeding to the regular replacement of thick pad, it is timely to explain the situation to doctors. You will also have other symptoms: cramps, abdominal pain, fever, weakness and vomiting may occur. tampons where there may be blood clots. You may have noticed a smell. Another is a dark brown bleeding, intermittent or continuous emergence of vaginal stain or shoulder pain accompanied by abdominal pain or minor bleeding. Finally, if the minor bleeding continued for three days, which does not bode well.

abortion

second from the end of pregnancy to the first three months of severe bleeding and cramps at the end of your symptoms in the tradition of abortion. Severe bleeding in a wet several hours to absorb the energy, you may experience so that you can not put up with no ability to spasm. Sometimes, you may淌出blood clots, clots of dark red, looks like raw liver. Sometimes, you may swap out the dark pink color, or objects of pregnancy. In this case, if you sustained minor bleeding and minor cramps, may be in the abortion.

Once you enter the hospital, your doctor will tell you whether or not you really in the abortion and, if so, to what extent abortion. He / she will do for you soft pelvic examination or ultrasound. You may be sent home, and give you some guidance, to tell you, such as it out, often that is all. Sometimes, abortions go through several hours. Of course, according to the symptoms you may be, you may still need to stay in the emergency room doctor or midwife, such as an operation to you.

when you are 20 weeks before the abortion, in fact, it is called spontaneous abortion. Do you stay in the hospital or home, according to you, to the extent to which abortion. There are several spontaneous abortion:

threatened abortion : your cervix is still closed, which all are safe, but you have cramps, bleeding or dirt out. Your doctor will do a physical examination and inspection of fetal heart rate. You may also need to do an ultrasound. Then you should set the beds. In some cases, the bleeding will stop and the pregnancy will continue normal pregnant. Sometimes, the problem of lack of relief, such as a serious malformation of the gene, you may abortion.

inevitable abortion : In this case, the natural instinct has been attack, has begun the process of abortion. Serious bleeding, convulsions increase in the beginning of expansion of the cervix. When the uterus is still intact, you may be from the end of all things: the fetus, amniotic sac, placenta, and accompanied by a lot of blood. This is the first stage of pregnancy the biggest trauma of abortion, because you need to preserve what you have just discharged. Sometimes you get them from the toilet to find out. If you do so, do not own a person. Call a friend or your partner to do with you. If you suspect that the doctor is inevitable abortion, abnormal bleeding is usually very serious matter any pregnant before their discharge, to explain to the doctor or midwife. If a doctor or midwife does not do anything for you, then, pregnancy products are out of their schedule. Row you want to save out of something just in case, do check with your doctor. In general, to pass the test material from the pregnancy, it is difficult to determine the causes of abortion.

incomplete abortion : you can not all natural things from the uterus. Some are natural discharge, but not all objects have been pregnant to row out of instinct. Is usually the remaining residual parts of the placenta. Only half of the fetus from the other half to stay inside. This requires a doctor or midwife to do clean-up work, put everything out of the womb to help the uterus to be cured. You still need to save some things cleared up, it just block the blood. Your home from the emergency room a few days, you will have to return to the hospital to see a doctor or midwife.

complete abortion : is that all pregnancies were to row out to be natural. You will be sent home, through the rules to everything from bleeding slowly. You will feel this is a painful period, in fact, bleeding to continue for several days, all things will come out on time. You may need to see a doctor or midwife to clear any remaining material of pregnancy, but usually this is unnecessary. In this case, the preservation of any material things such as pregnancy, when abortion after doctors take the matter to take a look at you.

abortion do not see the : This is a very serious wound. Fetus died in the womb, but did not come out. A long period of time you may not have any symptoms of the problem. At this point you can only see a very slight stain bleeding. In such cases, all you pregnancy symptoms will gradually disappear, you obviously have no progress. During the routine examination, the symptoms are often diagnosed by fetal heart rate is no longer heard. According to the length of pregnancy surgery.

increase with age, increased risk of pregnancy. For more than 20-year-old woman the risk is 10%, for more than 40-year-old woman, the risk is 50%. This means that the majority of more than 30-year-old woman pregnant because the risk of miscarriage and termination. Why do you have several reasons for abortion, but abortion once or twice 90% of women may continue to normal pregnancy and childbirth, usually associated with the fetus, "the termination of their" relevant, because it does not sound development. Abortion, you have to before pregnancy, the needs of 3-6 months.