women during pregnancy is a turning point in the physical. During this period a number of issues that may arise, it needs to be done to know more about her husband for his wife to help. First, you have to understand the possible scenarios for the following I will introduce them one by one.

1, leg cramps

Generally speaking, the last few weeks of pregnancy, pregnant the back of the thigh and lower leg pain may occur spasm of the legs (you wife will be only two months pregnant cramps, is caused by calcium deficiency), you can massage their legs , will turn up the soles of his feet stretched calf muscles, you can disarm them.

2, morning vomit

about the second month of pregnancy (or even earlier), there may be nausea and vomiting in the morning. This situation will usually disappear on their own, but if symptoms persist, you should discuss with the doctor.少量多餐usually morning sickness can be reduced, food with the best high-protein snacks. Should be avoided at this time overeat and eat greasy food.

3, ankle swelling

the latter half of pregnancy, fetal weight increased leg and ankle to increase the pressure, at this time should be avoid prolonged standing. Flat and slightly up at the foot of the Department, reduce the swelling. If it is swelling of hands and face when you go to hospital immediately.

4, headache

sewing, reading or watching television cause eye fatigue and mild headache. If continuing or severe headaches should tell their doctor.

5, stomach burning sensation

usually in the latter half of pregnancy, stomach burning sensation will appear. Characterized by endemic species such as the burning of the stomach feeling, and often rose to the throat. If the symptoms of severe, doctors will recommend a number of medicines to help you troubleshoot.

6, defecation problem

usually constipation during pregnancy. A balanced diet, including a large amount of water, vegetables and fruits to avoid constipation. At least 6-8 cups a day to drink water. If this still not solve the problem, doctors may open a laxative.

long this period may also be hemorrhoids. If you have a long hemorrhoids, doctors may request a number of medicines. Hemorrhoids after delivery may go away.

7, abdominal pain

occasional mild abdominal pain is normal. If severe pain, which may be signs of serious, they should stay in bed and doctor checkups.

8, bleeding

vaginal bleeding or a large number of secretions, which is a serious sign, shall immediately notify the bed and the doctors.

In addition, the reminder to you here, in addition to diet during pregnancy in order to maintain the nutrients required for their own health, but also the supply of fetal growth and development needs of all the necessary nutrients. Therefore, good nutrition during this period is extremely important. Moreover, from the beginning of pregnancy to prepare the different stages of pregnancy, your wife have different nutritional needs. Therefore, we must as soon as possible a complete and balanced nutritional intake in order to nurture healthy babies, but also for breast-feeding after delivery the necessary reserves.