as many people to heat ice cream food . expert pointed out that the consumption of ice cream in good health before and after meals, not too many宜吃.

First Affiliated Hospital of Tsinghua University, Wang Yumei nutrition, the main component is water ice cream, in addition to carbohydrate, fat, protein, higher energy content per 100 grams of energy for 1-200 kcal .

eat more ice cream calorie intake will lead to weight gain and more. Food before eating will also affect appetite, meal consumption is decreased so that the human immune system caused by the digestive system, such as colitis. Eating too fast and on the digestive system to stimulate a greater cause gastrointestinal discomfort and deprivation of children should be. In addition, the ice cream in order to improve production traits and the use of color additives, eat more harmful to health.