Tomorrow will be the Lunar

summer solstice (this year June 21), Chinese medicine practitioners believe that the summer solstice, when the human body to reach its peak yang, qi and blood increased, prone to cardiovascular and cerebrovascular problems and heat stroke, so the summer solstice on that day is the key to health, it is necessary to maintenance of the heart with particular emphasis on gas, the prevention of heat stroke.

aizoon清暑summer solstice, the first recommendation of the summer solstice clover tea, lotus leaf, respectively, bamboo leaves, mint leaves. Summer solstice, when the bubble can be combined clover (each 3 to 5 grams), or choose one of them (a lotus leaf, bamboo leaves with 5 to 10 grams to 5 grams mint) tea to drink, there are very good Qingxin fire, raising the role of the heart and heat. Difficult to accept the bitter tea, drinking water can be used in place of green beans, cooked green beans in the soup by adding small pieces of fresh watermelon.

summer solstice, when the body's qi and blood to the head or hair, a lot of people will be up dizzy brain, the cerebral vascular vulnerable people before and after the emergence of the summer solstice the risk of rupture of cerebral blood vessels are also large, so we need to drop due to gas, a simple method is to drink celery and carrot soup.

Heart-Qi Deficiency for the people, there will be sweating more palpitation, shortness of breath, fatigue symptoms, suggest that these were the beginning of the summer solstice on that day to drink tea Panax japonicus, which would take 3 grams a day American ginseng, 5克麦winter, open blisters on behalf of tea, but this tea is only suitable for people of Heart-Qi Deficiency.

reminded the summer solstice on that day to eat eel, lamb and other hot food, in particular, to cutting or not drink.