10 ways to increase breast milk ends

1. Psychologically, the mother have to be secure and confident. The mother should ensure wailing probably have the ability to give exclusive breastfeeding. SECAT psychological state of the mother have to be in a state of panic quiet, comfortable and not on a regular basis. Psychological conditions largely determine the success of breastfeeding mothers exclusively breastfed. The results of the study,> 80% by the failure of nursing mothers in exclusive breastfeeding is the factor thepsychological nursing mothers. If the mother has on a regular basis thought that "my milk is less'?" Then, on the same time, hundreds of sensors in the brain tell the hormone oxytocin (milk production) for the slow work. And finally decreased milk production .
2. Increased frequency and intensity. Increase the frequency of breastfeeding or pumping milk. If children do not need to breastfeed KRN full milk / pumping. Remember! Milk production based on demand the same principle as the principle of the plant. If you use more often (power / pressure / pump), then g and g milk more products.
3. Mama empty after the child has finished breastfeeding mostly empty milk production feeding.The's also easier.
4. Do not even think that diet with formula. Sometimes, because many parents consider that breast milk is stailing a child, to not suck atautakut met, many of which immediately gives the formula. Considering that food preparations causing more milk just isn't smooth. Children relatively small nipple confusion or even primarily, the Directorate General of feed point formula. Once the baby is given formula, when his mother would be too neat. reducing the volume of milk. The more often than formula milk production in lower and lower.
5. The early start is necessary. The process of breastfeeding could possibly be done once the baby is born. Babies born a few months wailing have the instinct to suckle their mothers in the 20-30 minutes after birth. However, if I did not sleep for this reason of influence of drugs or anesthesia is administered to the mother during childbirth.
6. Avoid using pacifiers or DOT. If the mother wants to breastfeed push / pump (select milk or formula) to the Directorate General of baby with a spoon, not a point! When the mother gives the Branch points, while the child may experience nipple confusion (nipple confusion).
7. Lactation consultation questions. Talk to your problem by pediatricians who care for children in a clinic or nursing. If your pediatrician is stailing considered less complete and less clear, so feel free to contact or consultation with a clinic. Mom and Dad No entry technique for optimal breastfeeding.
8. The mother's diet should be nutritious. If doctors recommend avoiding certain foods due to allergies and children who are breastfed should be replaced by other less nutritious food is to not avoid. As if to avoid eating peanuts should be replaced by soybean meal.
9. Breast Care. Perform maintenance on the chest with a massage of the breast and compress cold and warm water alternately.
10. Breast milk stimulates vitamin administration. Provide breast milk stimulates vitamin could possibly be used, but not a very powerful factor or

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